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Individual Therapy for:
Girls 8-12
Teens 
Young Women
Mothers
Midlife and beyond
Female Athletes

Services

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Girls 8-12

Developmentally appropriate, nurturing therapy for girls to explore emotions, develop coping skills, and build resilience through engaging activities.

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Teens

A supportive space for teens to address challenges like anxiety, body image, and peer relationships, building resilience and self-confidence.

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Young Adults

Personalized therapy to navigate career, relationships, anxiety, and life transitions, helping young women build confidence and thrive.

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Mothers

Compassionate support for parenting stress, work-life balance, and self-care, empowering mothers to prioritize their well-being.

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Midlife and Beyond

Helping women embrace midlife transitions, empty nest syndrome and career changes, with confidence and vitality.

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Female Athletes

Specialized therapy for managing team dynamics, competition stress and mental recovery from setbacks.

Have a question?


Visit our FAQ Page                        Contact me

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Girls 8-12

This psychotherapy service for girls aged 8-12 provides a safe and nurturing environment where they can explore their thoughts and feelings, develop coping skills, and build resilience. Through engaging activities and tailored therapeutic approaches, young girls find empowerment to navigate life's challenges with confidence and resilience.

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