Individual Therapy for:
Girls 8-12
Teens
Young Women
Mothers
Midlife and beyond
Female Athletes
Services
Girls 8-12
Developmentally appropriate, nurturing therapy for girls to explore emotions, develop coping skills, and build resilience through engaging activities.
Teens
A supportive space for teens to address challenges like anxiety, body image, and peer relationships, building resilience and self-confidence.
Young Adults
Personalized therapy to navigate career, relationships, anxiety, and life transitions, helping young women build confidence and thrive.
Mothers
Compassionate support for parenting stress, work-life balance, and self-care, empowering mothers to prioritize their well-being.
Midlife and Beyond
Helping women embrace midlife transitions, empty nest syndrome and career changes, with confidence and vitality.
Female Athletes
Specialized therapy for managing team dynamics, competition stress and mental recovery from setbacks.